This World Health Day, we’re reflecting on COVID-19, which flipped our worlds upside down and took over our thoughts and behaviors for a long time. We can think about the “before” times, when perhaps we didn’t even own a mask, didn’t think twice about a handshake, and never missed a wedding or family gathering. Now, we are entering the “after” times, whether we’re ready or not the COVID-19 National Public Health Emergency is scheduled to end on May 11th. For many, COVID-19 protocols are a thing of the past, but while we can all resonate with the urge to move on, “long-haulers” may feel left behind.
The hard facts on Long COVID remain hard to pin down. New Hampshire’s WMUR9 news station reports that between 16 and 35 million Americans have contracted Long COVID, leaving an estimated 4 million Americans unable to work, at least for a period of time. In an NBC News analysis of data reported from the Census Bureau, 11% of those surveyed who had ever contracted COVID-19 were actively suffering from long COVID in February 2023, which was down from 19% in June of 2022. Medical experts estimate that the likelihood of coming down with Long COVID is around 5-10% for those fully vaccinated and 15-20% for the unvaccinated1. Certain demographics may be more vulnerable; a review in the journal Nature indicates that women and people with Type 2 diabetes or ADHD may have an elevated risk of contracting Long COVID.
Regardless of exact numbers, employers should not lose sight of Long COVID, which could leave a significant portion of its workforce with brain fog, respiratory problems, depression, or other symptoms that make it difficult to do their day jobs. While we do seem to be moving in the right direction in terms of quantity of diagnoses, we all know that the prevalence of COVID can ebb and flow, and that no two cases seem to be the same. We recommend having open and frequent dialogues with employees who report Long COVID debilitations, as you may be able to make accommodations or assist in identifying the resources they need. Understanding if and how your leave, sick, and disability plans account for Long COVID is also important. In some cases, a severe Long COVID symptom could result in a disability covered in your short-term disability plan, or an employee may be eligible for leave under the FMLA or other applicable program. For employees dealing with Long COVID, knowing that they have options to either take leave, adjust their job requirements or schedule, or generally receive support can go a long way.
Watch the recording of our webinar, Why Long COVID Needs Short-Term Attention, where we dive deep with a pulmonologist on the state of Long COVID and offer employers strategies to mitigate what could be long-lasting affects on claims costs and workforce productivity.
1https://www.nbcnews.com/health/health-news/current-risk-getting-long-covid-rcna73670
Our Managing Partner, Karin Landry will be presenting at The Connecticut Captive Insurance Association (CTICA)’s webinar titled “How to Level Up Your Medical Stop-Loss Program” later this April. You can learn more about her presentation here, and register here.
Background
According to Pharmacy Times, between July 2021 and July 2022, more than 1,200 medications had a price increase that surpassed the inflation rate during that time of 8.5%, with the average increase across these drugs coming to a staggering 31.6%. Overall prescription drug spending is projected to rise at an average annual rate of 6.1% through 2027.
Why are we seeing this uptick? An aging population, healthcare services costs, and administrative costs (e.g., financial transactions and patient services) are likely partly to blame. There are a range of strategies and tactics to help combat rising pharmacy costs within your benefits program, but it is important to understand what is driving these costs both globally and specifically within your organization. There is much talk about the skyrocketing costs of specialty medications. Specialty medications are now responsible for over 50% of total pharmacy costs, yet only about 2% of the population is using them.1 Unfortunately, a significant portion of pharmacy spend is going towards innovative and/or targeted therapies that treat rare, complex, genetic or inherited diseases, and cancer – all of which are usually beyond our control.
Preventing the Preventable
On the other hand, however, there are several behaviors that have a strong influence on health outcomes: tobacco use, alcohol consumption, physical activity, and diet.6 A direct correlation between cigarette smoking and the risk of heart disease has been shown and it is in fact the single most important modifiable risk factor for heart disease. Cigarette smoking has also been linked to certain cancers, which is the second leading cause of death in the United States. In fact, 16 million Americans have at least one disease caused by smoking, costing over $240 billion in healthcare costs annually.1
Obesity has been linked to multiple chronic diseases including heart disease, diabetes, and musculoskeletal conditions impacting bone health. The Centers for Disease Control and Prevention (CDC) reports that obesity adds another $173 billion worth of burden on the healthcare system per year because of resulting complications. Several studies have documented the adverse cardiovascular health effects that plague overweight adults. This is partly because obesity adds increased demands on the heart to supply blood to the body. Excess body weight and obesity are linked with an increased risk of high blood pressure, diabetes, heart disease and stroke. Losing as little as 5 to 10 pounds can make a significant difference in your risks. Even if weight control has been a lifelong challenge, taking small steps today can go a long way.2
Diet and physical activity are behaviors that directly influence weight. However, they may also have direct effects on diseases.
- The brains of middle-aged adults may be aging prematurely if they have obesity or other factors linked to cardiovascular disease.
- Almost 25% of adults have metabolic syndrome, a set of factors that in combination significantly increase a person’s risk of heart disease, diabetes, stroke, and other illnesses. Research has shown that people who have two or more of these conditions have even higher risks of heart disease.
Wellness interventions provide an opportunity for us to have some control over the healthiness of our workforce. These interventions play an important role in moving the needle by working to solve for the root causes at play. Employers should be incentivized to implement these preventative programs not only because wellness programs are considered as “nice perks” that increase employee morale and productivity, but also and more importantly, they are tangible solutions that can reduce the burden of health and pharmacy costs. If less employees need prescription drugs in the first place, pharmacy spending could decrease dramatically. Seems easy, right?
Let’s Get Tangible: Wellness for Outcomes
The higher the risk factor prevalence within a population, the greater healthcare costs are likely to be, both within the pharmacy realm and overall. Therefore, wellness initiatives targeted towards combatting, reducing, or preventing these risk factors will have a more tangible impact on reducing costs and improving health outcomes.
A Targeted Approach
There are six key lifestyle behaviors that promote a long and heathy life3:
- Getting enough sleep
- Eating a healthy diet, full of fruits and vegetables, healthy fats, and reduced sodium
- Being physically active for at least 30 minutes a day
- Maintaining a healthy body weight
- Avoiding tobacco use and exposure
- Limiting alcohol consumption
The goal is to reduce the need for prescription medication by stopping problems before they even exist. In a study of 55,000 people, those who made healthy lifestyle choices such as avoiding smoking, eating healthy, and exercising lowered their heart disease risk by about 50%.4 In fact, unhealthy lifestyle behaviors such as those that oppose those listed above cause approximately 70-90% of chronic diseases, which yield up to 75% of total healthcare spend in the U.S.5 As such, when it comes to medical and pharmacy costs, the most successful wellness programs will be those aimed at those six pillars and affecting long-lasting behavioral changes.
Wellness Point Solutions
The good news is, the wellness industry awakened with this realization a decade or so ago, in the midst of out-of-control healthcare costs, and now there are a plethora of wellness companies and tools available for employers to leverage. In fact, in the U.S., the wellness industry represents $1.2 trillion in revenue6. Homing in on the six behaviors above, employers might consider the following*:
- Tools like Foodsmart and Noom are focused on forming healthy eating habits and ensuring a well-balanced diet.
- Pivot and Wellable are some of the tools available aimed at smoking cessation.
- Employers can take advantage of services like Vantage Fit and MoveSpring that help employees with fitness and movement goals.
- Drinkaware can assist employees in understanding and lessening alcohol consumption, while Virgin Pulse has a more overarching suite of wellbeing services.
- Mental health has been at the forefront of workplace wellness conversations for some time now, and tools like Headspace and Kona offer stress mitigation techniques and alert managers to burnout warning signs. A healthier mind leads to more and better sleep.
- Weight Watchers and incentaHEALTH are geared toward weight management.
A range of wellness point solutions are out there, and the all-encompassing ones will have tools pointed toward all six of our wellness pillars. Additionally, larger employers have started to introduce onsite health clinics and resources to make employee engagement in their health more convenient. Some incentivize through walking or step challenges. Health plans build in wellness incentives such as reimbursements for gym memberships. Whatever it looks like, introducing preventative measures that lessen the prevalence of disease and poor health outcomes; reduce the need for prescription drugs, lost work days, and absence from work; and improve mental health; can lessen overall healthcare costs and prove advantageous for your workforce.
Before you make any decisions around wellness solutions, be sure to understand what is driving your pharmacy spend within your own organization. We recommend working with a consultant or actuary to take an unbiased and robust view of your data. Better yet, consider taking the next step to…
Work With a Clinical Pharmacist
Even the best wellness programs cannot prevent or reverse existing and/or genetic health problems within a workforce population, and there are times when prescription medications are necessary. Typically, a clinical pharmacist is not part of your health benefits team, weighing in on strategy and dissecting the needs of your workforce population. I firmly believe this is both a gap and an opportunity.
An experienced clinical pharmacist can look at the full array of options available through a different lens, putting all the pieces together (medical, Rx, wellness, etc.) and provide targeted recommendations to improve outcomes while controlling costs.
Another important role of a clinical pharmacist is the ability to recognize signs of medication non-adherence, which can cause disease progression and adverse outcomes. If your organization is spending money on prescription drugs that are not being taken correctly and therefore cannot have the intended effect(s), a pharmacist can flag that up.
Get in Touch
When it comes to healthcare and pharmacy costs, many of the factors involved are out of our hands. However, we do have some power to affect change and take control through preventative, wellness, and innovative and targeted pharmacy solutions. Given the current climate, why wouldn’t we aim to do so?
If you need assistance assessing your current wellness programs, navigating the marketplace of vendor solutions, conducting a Request for Proposal (RFP), auditing your pharmacy benefits contract terms and utilization data, or are interested in leveraging a clinical pharmacist to yield customized and impactful results, our team would love to chat with you.
*Please note, Spring’s intent is neither to promote nor recommend any of these specific solutions, but rather to portray a snapshot of what is available in the market.
1https://www.wellsteps.com/blog/2020/01/02/benefits-of-wellness-lower-health-care-costs/
2https://www.stroke.org/en/about-stroke/stroke-risk-factors/risk-factors-under-your-control
3https://www.verywellhealth.com/lifestyle-factors-health-longevity-prevent-death-1132391
4https://www.health.harvard.edu/blog/lifestyle-changes-to-lower-heart-disease-risk-2019110218125#:~:text=The%20good%20news%20is%20that,disease%20risk%20by%20nearly%2050%25.
5https://www.wellsteps.com/blog/2020/01/02/benefits-of-wellness-lower-health-care-costs/
6https://www.zippia.com/advice/health-and-wellness-industry-statistics/#:~:text=Here%20are%20some%20statistics%20about,products%20is%20about%20%24168%20billion
Captive Review has released a Q&A featuring our Chief Property and Casualty Actuary, Peter Johnson, where he explains the impact of inflation on insurance and risk management practices and how how it intersects with captive insurance. Check out the full Q&A here.

Title:
Director of Client Services/Brokerage Practice Leader.
Joined Spring:
I joined Spring in 2015, before Spring was acquired by Alera Group.
Hometown:
I am a New Englander through and through! I was born and grew up in Boston and lived in Jamaica Plain and Roslindale.
At Work Responsibilities:
As Spring’s Brokerage Practice Leader, I work directly with employers and carriers to implement top-tier employee benefits programs for employers of all sizes. Some of most common areas include group health plans, dental, life insurance, disability, and FSAs, HRAs & HSAs.
Outside of Work Hobbies/Interests:
I love being outdoors (when the New England weather allows!). Some of my favorite things to do outside of the office are hiking, fishing, boating, and sports.
Fun Fact:
Many people don’t know this, but I was actually an extra in the movie, “Blown Away”.
Describe Spring in 3 Words:
It’s very tough simplifying my nearly decade at Spring into just 3 words. But I guess I’d have to go with professional, caring, and reliable.
Favorite Movie/TV Show:
I enjoy the classics, my favorite movies are To Kill a Mockingbird and Casablanca.
Do You Have Any Children?:
Yes, I have two children, Ryan and Kaleigh, they’re both in their 20s now.
Favorite Food:
Italian and Japanese!
Favorite Place Visited:
Although these two places are almost polar opposites, my favorites are Italy and Alaska.
Favorite Band:
I love my 80s music, so I’ll have to go with U2.
Bucket List:
I really want to visit the Pyramids in Egypt.
If You Won the Lottery, What Would You Do With the Money?:
I would start a scholarship program for disadvantaged children, to help give them a full ride through college.
It seems like every year we are seeing new developments in the world of captive insurance on both the national and international scales. After recently attending The Captive Insurance Companies Association (CICA) 2023 International Conference, I wanted to share some of the hot topics on the minds of captive professionals around the world. As a board member of CICA and chair of CICA’s NEXTGen young and new professionals committee, I was excited to be so involved this year. The conference definitely did not disappoint; in addition to “extra-curriculars” like the golf tournament and brewery tour, the event also provided great opportunities for networking and learning about current trends and best practices in the world of captives and what the future holds for the industry. I hope you enjoy these highlights.
1. Regulatory and Tax Updates
As per usual, regulatory updates were a highly discussed topic during the conference. As a long-term attendee and speaker at CICA’s annual conferences (and other captive conferences alike), regulatory updates are always pertinent, as laws and best practices are constantly shifting, as seen in the following:
– In a session titled “The Lay of the Land: Captive Taxation,” speakers explored recent administrative, legislative, and judicial updates affecting captive taxation, with a focus on 831(b) small captives.
– Following the addition of 87,000 IRS agents (following the Inflation Reduction Act), a group of tax experts and a lawyer discussed how this will most likely impact audits of small captive cases.
– Three state regulators from North Carolina, South Carolina, and Oklahoma discussed updates we can expect to see from various domiciles during their session, “There’s a New Sheriff (Regulator) in Town.”
– On the second day of the conference, I presented on “What’s New with the DOL and Employee Benefits?”, where we delved into the upsides of writing employee benefits into a captive and how it intersects with DOL regulations.
2. Navigating Inflation
From eggs to rent, no sector can avoid inflation, including the captive/alternative risk financing arena. With that being said, controlling costs and reducing risk is a top priority for many employers across industries and around the world. This year I heard some exciting ideas when comes to addressing inflation, some of which included:
– The second session of the conference looked at innovative captive risk and finance tools captive owners should consider in the current economic landscape and how to mitigate uninsured risks often excluded in captive structures.
– Actuarial experts discussed how inflation will impact unpaid claim liabilities and future funding levels and approaches actuaries are taking to combat this. The session was titled “The Impact of Inflation and Other Economic Trends on Captive Programs.”
– In contrast to typical inflation sessions, one panel focused on social inflation, and reviewed how captive owners should prioritize safety culture, utilize user-friendly insurance technology, and ensure suitable hiring and retention practices.
3. The Captive Formation Process (Experiences from Captive Owners)
A couple sessions turned the tables and looked at captives from a different point of view: that of the captive owner. It was very interesting hearing from captive owners on their experiences with forming a captive and what goes through their minds during the process.
– The presentation, “Captive Formation Stories,” featured three captive owners and a moderator from Captive International, to discuss their internal strategies, domicile selection, and how their experience has been to date with their captive.
– Panelists from the “CaptiveLand: A Journey to Forming a Captive” session took a unique approach and styled the presentation like a board game (Candyland), helping risk managers navigate the obstacles and milestones when setting up and maintaining a captive. The panelists included two captive owners and a state regulator.
4. Shaping the Future Captive Arena
As the Chair of CICA’s NEXTGen young and new professionals committee, I was impressed with the focus CICA put on providing sessions and events aimed specifically towards young professionals looking to enter or grow within the industry. As regulations, best practices, technology, lines of services and more constantly change, it is essential that the next generation of captive professionals are equipped and ready to shape the future of the practice.
– One of my favorite parts of the conference was the CICA Student Essay Contest. University students were given 3 case studies to select from and wrote an essay on establishing a captive for their specific case study (including selecting policy options, determining underwriting and pricing, etc.).
– During the session, “Building Your Personal Board of Directors – Considerations During the Different Stages in Your Career,” speakers discussed the upsides to developing a personal Board of Directors to support career growth and how to get started.
– Finally, I spoke on a panel that discussed what NextGen captive professionals value most in a job. We looked at ways to combat the great resignation and how organizations can better align with young professionals’ career goals.
With many conferences under my belt, CICA never fails to provide a great platform for networking and sharing ideas, I am excited to see what the future has in store for the association and for captives overall. In the meantime, our team will continue to keep our fingers on the pulse of captives to assure we provide clients with industry-leading captive and alternative risk financing services.
As we transition past the pandemic, we are seeing shifts in remote, hybrid, and onsite practices across the US. Below are some of the top trends impacting workforces nationwide.

1Zippia. “25 Trending Remote Work Statistics [2023]: Facts, Trends, And Projections” Zippia.com. Oct. 16, 2022
2Alera’s EB Market Outlook
3https://globalworkplaceanalytics.com/telecommuting-statistics
4https://fortune.com/2023/01/25/workers-prefer-remote-first-roles-hybrid-work/
Our Senior Vice President, Prabal Lakhanpal, has recently joined The Captive Insurance Companies Association (CICA)‘s board of directors. He also currently chairs CICA’s NEXTGen Young and New Professionals Committee; check out the full article here.
During The Captive Insurance Companies Association (CICA)’s 2023 annual conference, our SVP, Prabal Lakhanpal presented on behalf of our Managing Partner, Karin Landry, during which he present on what next-gen professionals value most in in a job. You can find Captive International’s recap here.